Note From Donna

Hello Everyone,
I'm happy to report that my desk duties have slowed down, which have enabled me to start teaching and taking classes again. What I've come to find, from my years of practice, is that once you've invested in the method, even assuming you've taken some time off, your foundation remains. The beauty of this technique is that when you want to jump back into the practice, your body and mind instinctively followed because you've established a core. I already feel stronger, more toned, and energized from just a few classes. Special thanks to my staff for their motivation that they project throughout the class.

I encourage all students to experiment with various instructors, finding that each instructor offers a unique class experience. I've already taken aspects of Anna Maria's class, and taught and shared with my clients. This all encompassing ability to incorporate various styles makes Pilates fun and effective.

Just a reminder that our Spring Pilates Certification is beginning May 5th. For inquiries, please feel free to contact me to discuss the specifics of the program.

On a final note, I couldn't be happier with my choice of career. Pilates has given me the opportunity to stay in shape, help others achieve their wellness goals, and balance a healthy work and family lifestyle.

Spring In To Shape With These Three Great Offers

3 Great Offers from CFM, available now through Memorial Day!

*The Pilates Sampler
Wondering where to get started? Try CFM’s Pilates Sampler for $200, Consisting of 3 Tower Mat Classes of your choice, 1 Reformer Class, and 2 Private Sessions from the instructor of your choice ( a value of $343 dollars), truly a unique package for someone with a taste for fun and physique!

*End-of-the-Week Special: Thursday and Friday Nights from 4-8 pm
Need to unwind and re-energize after a long week? Come in for one of Center for Movement’s End-of-the-Week private Pilates sessions at 1018 Lexington Avenue. With the guidance of one of our engaging instructors and a reduced price of $75 per session, one can’t help but leave in a better state of body and mind. For more information, please inquire with one of the desk assistants at 212.988.6066

*Early Bird Pilates- 10 % Off
Before the day beings, give yourself a moment to center and prepare in the best of ways. Awaken your body with an early morning reward. Attend Center for Movement’s first class of the day, and it will be our pleasure to pat you on the back by giving you 10% off the class price. When headed for Center for Movement, you’ve gotten off on the right side of the bed.